Available free of charge from your local independent health food store or available to read online
Here: https://www.rudehealthmagazine.ie
Tried & Tested featuring:
Horans Health Store in Nenagh, Co Tipperary
Anam Ćara Healthstore in Killarney, Co Kerry
Health Store Help feature
Refresh Health in Wicklow Town
Independent Health Store Contributors to articles
Lorin Taylor of Licorice Health Foods in Birr, Co Offaly
Caroline Flack of Licorice Health Foods in Birr, Co Offaly
Kelly Callaghan of Simple Simons in Donegal Town
Bernadette Cass of Fruit ‘N Nut Health Store in Portlaoise, Co Laois
Anne Quirke of Healthy Beings in Strokestown, Co Roscommon
Liz O’Byrne, a nutritional therapist who works with the Aloe Tree in Ennistymon, Co Clare
Niamh Larkin, beauty specialist at Evergreen Health Foods in Mainguard St, Galway
Frances Baker, a nutritional therapist with An Tobairín in Bandon, Co. Cork
Outline of article topics in this issue
* Vogue Williams chats about her healthy living routine and her love of exercise
* Delicious gluten-free baking recipes courtesy of Emily Kerrigan
* Looking after your immune system as the colder months roll in
* Natural ways to support your heart health
