July Aug 2026 Rude Health Magazine

Caroline Foran Rude Health Cover

Rude Health Magazine – July August Issue

Read online here:Β https://www.rudehealthmagazine.ie/magazine

Caroline Foran, bestselling author, journalist & podcaster, talks about anxiety, resilience & her latest book- Everything I Wish I’d Known About Anxiety

Health Stores Ireland Stores mentioned in this issue

Tried & Tested feature

  • An TobairΓ­n in Bandon, Co Cork
  • Healing Harvest in Kinvara, Co Galway

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Health Store Help feature:

The Hopsack in Rathmines, Dublin

Contributors to articles

  • Olivia Cahalane, a nutritional therapist from The Health Connection in Ennis
  • GrΓ‘inne O’Beirne, a nutritional coach from The Health Connection in Ennis
  • Rochelle Doyle BSc Nut.Sc. from The Pantry in Kenmare, Co Kerry
  • Vivienne Fitzpatrick, a nutritional therapist from Here’s Health in Oliver Plunkett Street, Cork
  • Caroline Lynch, a nutritional therapist from Evergreen Health Foods in Mainguard Street, Galway.
  • Niamh Larkin, beauty specialist at Evergreen Health Foods in Mainguard St, Galway
  • Liz O’Byrne, a nutritional therapist who works with the Aloe Tree in Ennistymon, Co Clare
  • Aisling Brennan, a registered nutritional therapist based at Open Sesame Healthfoods in Gort, Co Galway

    Outline of article topics in this issue

* Author, journalist and podcaster Caroline Foran discusses managing anxiety
* Recipe inspiration for light bites with friends, courtesy of Caroline Hanna
* Natural ways to help support your mind and body through menopause
* We take a look at the role that key minerals play in energy, immunity and more

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